Hello My Fit and Fun Foodies,
I hope everyone had a great weekend! Mine was filled with great company, food, and not so much relaxation. I went to see one of my best friends in the lovely city of Brooklyn and we had a great time! We went out to a chic art mag event followed by ending the night with drinks and not so healthy but great food from Soco. The next day I started off the day right by going to Cornerstone and having delicious Steak and Eggs
while sipping on some DELICIOUS Mimosas
. The rest of the day I went home and relaxed and today I enjoyed a great and spiritual day with my family.
This weekend I have learned that I have become wayyy more positive and upbeat about life. Who knew that make healthy and great life style choices can make you so much more happier and see a more positive outlook on life. This fitness and clean health journey has been something that I have fallen in love with. Its become almost an obsession and while I do have times where I am so tired I cannot even move, I still will force myself to have my workout. Dedication is key and I am happy to say that I am BEYOND dedicated to leaving a healthier and happier lifestyle.This week what I would like to do is start a two week smoothie challenge. For two weeks I will have a smoothie for both breakfast and as a afternoon snack. They will be generally low carb smoothies, but there will be days where I indulge in a higher carb fruit. I also will limit my carb intake and eat loaded veggies with either chicken or fish on the daily. It will be fun and interesting to see where this will go but I will let you know how it goes and meanwhile I will posts my most favorite smoothie recipes!
So my friends on that note hope you all have a happy and healthy week filled with great food and good memories! And remember, try to create something exciting and new this week 😉